缓解压力的英文是：relieve stress，coping with stress，dealing with stress。relieve stress造句：Massage is used to relax muscles, relieve stress and improve the circulation.按摩可以使肌肉放松，缓解压力和促进血液循环。

coping with stress造句：

Dance therapists work with people of all ages to help them gain self-esteem and a healthy body image, develop their communication skills, and learn new methods for coping with stress through dance.

舞蹈治疗师治疗各种年龄段的人，帮助他们获得自尊和健康的身体形象，培养他们的沟通技巧，并让他们通过舞蹈学习的新方法来缓解压力。